We take a look at what is a maternity programme, the benefits for the scheme and its members, and why it is important for a mother to take care of her wellbeing during this critical period.
Hepatitis screening can save lives. As part of our occupational health and safety services, we provide a vaccination programme for hepatitis B.
A diet that includes a wide variety of fruits, vegetables, whole grains, herbs and spices in a rainbow of colours can have good physical and mental health benefits.
Many women feel pressured to get into shape right after giving birth and worry that by not doing so, they’re not ‘measuring up’.
Many expectant moms experience forgetfulness or ‘brain fog’, but what does science say?
Have you considered whether to circumcise your son or not? By considering the options for the procedure now and talking to your partner and healthcare provider, you can make an informed choice.
Healthcare providers say that several men steer away from seeking medical treatment – either for a physical illness or mental health issue. Tshela unpacks the reasons why.
Having a baby is a life-changing experience for a couple and it often comes with a mixed bag of emotions. Healthcare providers believe that 1 in 10 dads struggle with postnatal depression (PND).
Absenteeism is a stressful situation for all involved. Whether an employee is away from work for a day or a week, their absence has a ripple effect that impacts their workload, the team, and management.
